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John Lopez, RDN, LDN
Feb 13 min read
Achieve Your Health Goals: How Scenic City Dietetics Can Help You Succeed with New Year's Resolutions
At Scenic City Dietetics, we're here to help you bridge the gap between your resolutions and long-term success.
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John Lopez, RDN, LDN
Jul 19, 20243 min read
Discover the Power of B Vitamins in Reducing Migraine Headaches
Scenic City Dietetics is excited to share findings from a recent study that highlights how B vitamins can significantly reduce migraines.
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John Lopez, RDN, LDN
Jul 15, 20243 min read
Understanding the Role of a Dietitian: Breaking Stereotypes and Building Trust
One of the most common things I hear when people find out that I’m a dietitian is: “My doctor sent me to this one dietitian, and they...
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John Lopez, RDN, LDN
Jul 12, 20243 min read
Embrace Goal Setting and Behavior Modification for a Healthier Lifestyle
🌟 When you look in the mirror, what do you see? 🌟
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Renee Lopez RDN, LDN
Jul 5, 20243 min read
🌿Non-Alcoholic Fatty Liver Disease (NAFLD) - What is it and Why Should You Care? 🌿
Let’s start with a couple of key questions: What is the liver? Why is it essential? The liver is a vital organ, meaning you cannot live...
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John Lopez, RDN, LDN
May 31, 20243 min read
We Are Dietitians, But We're Also Human
🌟 We Are Dietitians, But We're Also Human! 🌟
Ever wonder if dietitians eat perfectly all the time? Spoiler: We don't! 😄
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John Lopez, RDN, LDN
Mar 26, 20243 min read
Celebrating National Spinach Day: Powering Up Your Plate with Popeye's Favorite Veggie!
As we celebrate National Spinach Day on March 26, 2024, it's the perfect time to pay homage to one of the most versatile and...
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John Lopez, RDN, LDN
Mar 14, 20242 min read
National Kidney Month: Supporting Kidney Health Through Nutrition
Not only is March National Nutrition Month, it is also National Kidney Month, a time to raise awareness about kidney health and the...
23 views1 comment


John Lopez, RDN, LDN
Mar 13, 20243 min read
Celebrating National Registered Dietitian Nutritionist (RDN) Day: Promoting Health and Managing Chronic Diseases
As we celebrate National Registered Dietitian Nutritionist (RDN) Day, it's essential to acknowledge the invaluable contributions these...
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Renee Lopez RDN, LDN
Feb 5, 20242 min read
Heart-Healthy Habits: A Guide for American Heart Month
You may already know or have seen that February is recognized as American Heart Month. The purpose behind this is to bring awareness to...
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Renee Lopez RDN, LDN
Jan 15, 20243 min read
Unlocking the Power of Dietary Fiber for a Healthier You
As a Registered Dietitian, there are quite a few trends I have noticed when reviewing dietary recalls of patients or clients. One of...
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Renee Lopez RDN, LDN
Apr 10, 20203 min read
Dietitians are Essential
Hello there! I hope this post finds you well. I know many of you have had to adjust to new daily schedules and new ways of life over the...
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Renee Lopez RDN, LDN
Feb 13, 20201 min read
Roasted Red Pepper Soup
Hello there! We have had some dreadfully dreary weather here in Tennessee the last few weeks. So. Much. Rain. We even had snow for a...
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Renee Lopez RDN, LDN
Feb 3, 20203 min read
Nutrition and Inflammation
It is fairly well known that inflammation is tied to many factors in our body's natural response to certain circumstances. It seems that...
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Renee Lopez RDN, LDN
Jan 30, 20201 min read
4 Ingredient Sausage Balls
Hi there! I wanted to share another quick and easy recipe that is a staple in our house. These sausage balls are a great make ahead...
27 views0 comments
Renee Lopez RDN, LDN
Jan 28, 20202 min read
New New New
This time of year is all about “new” right? New year. New you. New habits. New body. New goals. New workouts. New diet. It can certainly...
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Renee Lopez RDN, LDN
Jan 25, 20202 min read
Zucchini Lasagna
There are certain foods/meals that we always try to keep on hand in our house. I find myself making this Zucchini Lasagna pretty much...
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Renee Lopez RDN, LDN
Jan 22, 20202 min read
Dietitians Are People Too
I often cringe and hesitate to answer when people ask “so what do you do?” As soon as I tell people that I am a Registered Dietitian I am...
144 views0 comments
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