Blog | Scenic City Dietetics

Dietitians are Essential

Hello there! I hope this post finds you well. I know many of you have had to adjust to new daily schedules and new ways of life over the...

Roasted Red Pepper Soup

Hello there! We have had some dreadfully dreary weather here in Tennessee the last few weeks. So. Much. Rain. We even had snow for a...

Nutrition and Inflammation

It is fairly well known that inflammation is tied to many factors in our body's natural response to certain circumstances. It seems that...

4 Ingredient Sausage Balls

Hi there! I wanted to share another quick and easy recipe that is a staple in our house. These sausage balls are a great make ahead...

New New New

This time of year is all about “new” right? New year. New you. New habits. New body. New goals. New workouts. New diet. It can certainly...

Zucchini Lasagna

There are certain foods/meals that we always try to keep on hand in our house. I find myself making this Zucchini Lasagna pretty much...

Dietitians Are People Too

I often cringe and hesitate to answer when people ask “so what do you do?” As soon as I tell people that I am a Registered Dietitian I am...