One of the most common things I hear when people find out that I’m a dietitian is: “My doctor sent me to this one dietitian, and they were so fat and out of shape, but they were trying to tell me how to eat properly. Why in the world would I listen to them?”
Is this just an easy excuse not to follow your doctor’s and dietitian’s dietary recommendations to improve your health? It's understandable to assume that there may be some lack of trust in someone who doesn’t “look the part.” But what if this medical professional also has a medical condition they’re struggling with? What if they’re pregnant or newly postpartum? What if they’re severely depressed or just simply dealing with life? As mentioned in "We Are Dietitians, But We're Also Human," we struggle with the same situations and experiences just like everyone else.
Now, does that mean all dietitians are overweight and perceivably “unhealthy?” Not at all. Does that make them any less knowledgeable? Not one bit.
On the other hand, I’ve personally experienced discrimination in a job interview for the exact opposite perspective. My interviewers asked: “Well, you look like you work out and have never struggled with weight issues. How would you gain the rapport and respect of these individuals seeking your help?”
I was very taken aback by the question. My response was just as so many other people typically think: “Well, obviously, I look like I know what I’m talking about, so why wouldn’t they trust me and want to hear what I have to say.” In short, I did not get that job offer.
Was I wrong in my response? Perhaps a bit, but I had just never heard that question phrased that way before because usually it is the opposite of what I hear. But that question has made me realize a whole new perspective.
This doesn’t mean that dietitians need to intentionally neglect their health and adopt poor eating habits or behaviors to win over the confidence of patients in need of their help. What I have discovered is that transparency and communication are the only missing factors.
Being open about personal struggles and coping with difficulties can bridge the gap with patients who expect a certain physique or appearance from their providers on either end of the spectrum.
Building Trust Through Transparency
It's essential to understand that dietitians, like any other professionals, are human beings with their own challenges. Our role is to guide, educate, and support our clients on their health journeys, regardless of our physical appearance. Here are some key points to consider:
1. Knowledge and Expertise
Dietitians undergo extensive education and training to provide evidence-based dietary advice. Our knowledge isn't diminished by our personal appearances. The science and expertise we bring to the table are what truly matter.
2. Empathy and Understanding
Many dietitians have personal experiences that make them more empathetic and understanding of their clients' struggles. Whether it’s dealing with weight issues, medical conditions, or life’s ups and downs, our experiences can enhance our ability to relate to and support our clients.
3. Open Communication
Transparency about our own challenges can help build trust with clients. Sharing our personal stories and struggles can create a more relatable and supportive environment. It shows clients that we understand their difficulties on a personal level.
4. Breaking Stereotypes
By breaking the stereotypes of what a dietitian "should" look like, we can challenge societal norms and promote a more inclusive view of health and wellness. Health isn't solely determined by appearance; it's a holistic concept encompassing physical, mental, and emotional well-being.
Conclusion
As dietitians, our goal is to provide the best possible care and support to our clients. This means being knowledgeable, empathetic, and transparent. It’s about building trust through open communication and understanding, regardless of physical appearance.
Let's break down the barriers and stereotypes together, fostering a more inclusive and supportive approach to health and wellness. After all, dietitians are people too, navigating life’s challenges just like everyone else.
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